This calculator helps users estimate their TDEE based on factors such as activity level, age, gender, weight, and height:

Benefits of this calculator:

The TDEE Calculator estimates the Total Daily Energy Expenditure (TDEE) of a person based on various factors including age, gender, activity level, weight, and height.
It provides users with an estimate of how many calories they burn in a day, which can be helpful for managing weight and planning diets.
Users can input their information and receive an estimate of their TDEE.
The calculator is useful for individuals looking to monitor their caloric needs and make informed decisions about nutrition and exercise.
By offering immediate results, the calculator assists users in understanding their daily energy expenditure.

Feel free to customize the code to fit your preferences or add more features if needed.

TDEE Calculator

Calculate your Total Daily Energy Expenditure (TDEE):

Age:

Gender:

Activity Level:

Weight (lbs):

Height (inches):

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